

CONFIDENCE AT WORK

This 6 session programme replaces self-doubt and anxiety with self-belief and confidence at work. You may have challenging bosses, a difficult work culture or feel adrift and isolated. You may feel stressed, not yourself at work or under too much pressure to keep up appearances.
These 4 Steps will address any limiting beliefs or imposter syndrome that is holding you back, and build confidence and self-belief in yourself and your role.
Step 1: False feelings at Work
Identify which imposter may be managing your performance at work - Perfectionist, Soloist, Natural Genius, Superhero or Expert. Recognise which imposter beliefs are holding you back and how to address them.
Step 2: Evidence at Work
Review a full assessment of your talents, strengths and skills. Attribute your achievements to you, and gain confidence.
Step 3: Appearances at Work
Establish how you manage your different identities at work and other areas of your life. How people perceive you, and your self-concept.
Step 4: Reality at Work
Reframe the reality of work, your image, and your self-belief. Use your new toolkit to recognise them, and use them to bring about a positive outcome.
If you feel like you are wearing a mask, or exhausted by walking on eggshells, this will boost your confidence and performance at work.